"Choose Health, Love Yourself"

A Wholesome Serving is about promoting a lifestyle of optimal health and positive relationships with food. There is no calorie counting, portion sizing or fussing over certain nutrients. It is about enjoying a wide variety of nutrient dense, calorically low plant based foods which will bring vitality, energy and enjoyment to your life! 
I hope to inspire, educate and bring back excitement when it comes to cooking and sharing meals.

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