"Choose Health, Love Yourself"
A Wholesome Serving is about promoting a lifestyle of optimal health and positive relationships with food. There is no calorie counting, portion sizing or fussing over certain nutrients. It is about enjoying a wide variety of nutrient dense, calorically low plant based foods which will bring vitality, energy and enjoyment to your life!
I hope to inspire, educate and bring back excitement when it comes to cooking and sharing meals.