COACHING SERVICES

Online Nutrition Coaching

Let me help you get the most out of your diet! We all deserve to live a happy, healthy and energy packed life and are all capable of achieving optimal health and/or fitness goals. However, sometimes having someone by your side helping you along the way is needed!

Adapting a plant based lifestyle can be difficult if it is new to you. That's why I'm here - to take the fuss and stress out of it and guide you along the way with education and support! 

 

My 1:1 Plant Based Nutrition Coaching includes:

  • Initial Assessment of current lifestyle & eating habits.

  • Goal Setting.

  • Shopping Lists.

  • Structured Meal Plans and/or Meal Prep Advice.

  • Weekly Check-in.

For more information regarding my 1:1 Online Coaching, please email me at awholesomeserving@gmail.com

'Going Plant Based' 5 Week Program

**** COMING SOON! ****

Weekly Webinars featuring:

  • Introduction to Whole Food Plant Based (WFPB) living.

  • Nutrition Education.

  • Tips to thrive on a WFPB Lifestyle (Cooking, Shopping, Social Situations etc.)

  • Educational Material.

  • Recipes.

  • Meal Prep Advice.

  • Meal Plans (optional).

  • Weekly Check-in.