COACHING SERVICES
Online Nutrition Coaching
Let me help you get the most out of your diet! We all deserve to live a happy, healthy and energy packed life and are all capable of achieving optimal health and/or fitness goals. However, sometimes having someone by your side helping you along the way is needed!
Adapting a plant based lifestyle can be difficult if it is new to you. That's why I'm here - to take the fuss and stress out of it and guide you along the way with education and support!
My 1:1 Plant Based Nutrition Coaching includes:
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Initial Assessment of current lifestyle & eating habits.
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Goal Setting.
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Shopping Lists.
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Structured Meal Plans and/or Meal Prep Advice.
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Weekly Check-in.
For more information regarding my 1:1 Online Coaching, please email me at
'Going Plant Based' 5 Week Program
**** COMING SOON! ****
Weekly Webinars featuring:
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Introduction to Whole Food Plant Based (WFPB) living.
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Nutrition Education.
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Tips to thrive on a WFPB Lifestyle (Cooking, Shopping, Social Situations etc.)
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Educational Material.
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Recipes.
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Meal Prep Advice.
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Meal Plans (optional).
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Weekly Check-in.