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A Wholesome Serving...
Jul 6, 20184 min read
Food4Life; Week 3 (Final week)
It's the final week of Food4Life #3! I feel sad that another program is coming to an end but also so excited for the participants to get...
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A Wholesome Serving...
Jun 28, 20182 min read
Food4Life; Week 2
We are onto week 2 of the current Food4Life plant based eating program! As usual, we had 2 lunch time meetings this week to catch up with...
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A Wholesome Serving...
Jun 22, 20183 min read
Food4Life; Week 1
Participants have now started eating a Whole Food Plant Based diet! Wooo! They started this new way of eating on Saturday and we checked...
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A Wholesome Serving...
Jun 16, 20183 min read
Food4Life; "How To" sessions
Session 1: This week we ran 2 practical "how to" sessions for the participants to get them prepared before the program starts this coming...
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A Wholesome Serving...
Jun 7, 20183 min read
Food4Life; Pre-Project Briefing
If you follow me on Instagram, you may have heard me mention a plant based eating program that I'm involved with. Well, the 3rd program...
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