A Wholesome Serving...Jul 6, 20184 minFood4Life; Week 3 (Final week)It's the final week of Food4Life #3! I feel sad that another program is coming to an end but also so excited for the participants to get ...
A Wholesome Serving...Jun 28, 20182 minFood4Life; Week 2We are onto week 2 of the current Food4Life plant based eating program! As usual, we had 2 lunch time meetings this week to catch up with...
A Wholesome Serving...Jun 22, 20183 minFood4Life; Week 1Participants have now started eating a Whole Food Plant Based diet! Wooo! They started this new way of eating on Saturday and we checked ...
A Wholesome Serving...Jun 15, 20183 minFood4Life; "How To" sessionsSession 1: This week we ran 2 practical "how to" sessions for the participants to get them prepared before the program starts this coming...
A Wholesome Serving...Jun 7, 20183 minFood4Life; Pre-Project BriefingIf you follow me on Instagram, you may have heard me mention a plant based eating program that I'm involved with. Well, the 3rd program i...
