A Wholesome Serving...Mar 14, 20214 minSunday Meal PrepHello! It has been quite some time since I have uploaded a blog or shared anything on my page - apologies! But this weekend I...
A Wholesome Serving...Aug 20, 20201 minWild Rice SaladQuick to make, super filling, high protein & nutrient packed. Easy to make for 1 or many! INGREDIENTS: Cooked wild rice Edamame beans...
A Wholesome Serving...Jun 24, 20201 minSuper SaladProtein packed, full of flavour and highly delicious! INGREDIENTS: 1 cup quinoa 1 can black beans (salt reduced, rinsed) 1 zucchini,...
A Wholesome Serving...Feb 17, 20191 minCherry Ripe SmoothieThe warm mornings have had me craving something cool and refreshing so lately I've been reaching for a smoothie for breakfast! I've tried...
A Wholesome Serving...Jan 19, 20192 minSoaked Overnight OatsThe perfect summer breakfast for oatmeal lovers like myself! I think it's well known by now that oatmeal is one of the best breakfast...
A Wholesome Serving...Sep 12, 20181 minEggless OmeletteWho said you can't have omelettes on a plant based diet?! Pfft! These omelettes are ridiculously tasty! They hold together perfectly and...
A Wholesome Serving...Aug 31, 20181 minWhat I Eat In A Day!Hey all! Sorry it's been so long since my last post. Things have been super busy lately with crazy hours at my part time work, lots of...
A Wholesome Serving...Aug 10, 20181 minBuild-Your-Own BowlThe idea behind ‘building your own bowl’ is that it’s a simple way to make a healthy meal using whatever ingredients you have in the...
A Wholesome Serving...Jul 25, 20181 minBaked OatmealA special weekend warmer, perfect for the whole family! RECIPE INGREDIENTS: 3 cups rolled oats 1 tbsp cinnamon 2 tsp amla powder...
A Wholesome Serving...Jul 20, 20181 minBlood Boosting SmoothieNot only is this smoothie super filling, refreshing and perfect after a hard workout, but it's packed full of fibre, complex...
A Wholesome Serving...May 28, 20181 minA weekend treat; PLANTcakes!Over the weekend I posted on Instagram about an amazing stack of pancakes I'd whipped up for a Saturday breakfast treat. They were so...
A Wholesome Serving...May 20, 20181 minOrange Infused Almond GranolaCrunchy, healthy, refined sugar free, naturally sweetened and damn right delicious! INGREDIENTS: 2 cups rolled oats ½ cup almonds...
A Wholesome Serving...May 17, 20183 minMother's Day Brunch + Recipes!As last weekend was Mother’s Day, I thought I would take the opportunity to share what I got up to with my Mum and family. We celebrated...
A Wholesome Serving...May 3, 20183 minMake Your Own! + Pesto Recipe!I'm a strong believer in making your own food as much as possible. Don’t get me wrong, I love going out for a good feed and trying new...
A Wholesome Serving...Apr 25, 20183 min4 WFPB Breakfast IdeasBreakfast is my favourite meal of the day! I often spend many nights in bed thinking about what I’m going to make the next day because...
A Wholesome Serving...Apr 20, 20181 minEpic Green Smoothie!Smoothies are a great way to start your morning. They are an easy way to boost your fruit and vegetable intake for the day and are packed...
A Wholesome Serving...Apr 5, 20182 minEaster TreatsFor Easter this year instead of purchasing traditional chocolate as gifts for my family, I decided to make my own gifts. Buying chocolate...
A Wholesome Serving...Mar 21, 20182 minSpicy Pea HummusEveryone loves hummus, right? RIGHT! Making your own hummus at home is so simple and can result in a much nicer flavour and texture than...
A Wholesome Serving...Mar 8, 20182 minChia Plum JamSo recently I've been experimenting with Chia Puddings. For a while I was never a fan of them because I found them to be too slimey and...
A Wholesome Serving...Feb 15, 20181 minZucchini Oats (Zoats!)My favourite breakfast... with a twist! Oats are hands down my favourite breakfast. I love experimenting with different flavours and...