Sunday Meal Prep
Hello! It has been quite some time since I have uploaded a blog or shared anything on my page - apologies! But this weekend I...
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A Wholesome Serving...
- Aug 20, 2020
- 1 min
Wild Rice Salad
Quick to make, super filling, high protein & nutrient packed. Easy to make for 1 or many! INGREDIENTS: Cooked wild rice Edamame beans...
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A Wholesome Serving...
- Jun 24, 2020
- 1 min
Super Salad
Protein packed, full of flavour and highly delicious! INGREDIENTS: 1 cup quinoa 1 can black beans (salt reduced, rinsed) 1 zucchini,...
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A Wholesome Serving...
- Feb 17, 2019
- 1 min
Cherry Ripe Smoothie
The warm mornings have had me craving something cool and refreshing so lately I've been reaching for a smoothie for breakfast! I've tried...
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A Wholesome Serving...
- Jan 19, 2019
- 2 min
Soaked Overnight Oats
The perfect summer breakfast for oatmeal lovers like myself! I think it's well known by now that oatmeal is one of the best breakfast...
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A Wholesome Serving...
- Sep 12, 2018
- 1 min
Eggless Omelette
Who said you can't have omelettes on a plant based diet?! Pfft! These omelettes are ridiculously tasty! They hold together perfectly and...
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A Wholesome Serving...
- Aug 31, 2018
- 1 min
What I Eat In A Day!
Hey all! Sorry it's been so long since my last post. Things have been super busy lately with crazy hours at my part time work, lots of...
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A Wholesome Serving...
- Aug 10, 2018
- 1 min
Build-Your-Own Bowl
The idea behind ‘building your own bowl’ is that it’s a simple way to make a healthy meal using whatever ingredients you have in the...
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A Wholesome Serving...
- Jul 25, 2018
- 1 min
Baked Oatmeal
A special weekend warmer, perfect for the whole family! RECIPE INGREDIENTS: 3 cups rolled oats 1 tbsp cinnamon 2 tsp amla powder...
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A Wholesome Serving...
- Jul 20, 2018
- 1 min
Blood Boosting Smoothie
Not only is this smoothie super filling, refreshing and perfect after a hard workout, but it's packed full of fibre, complex...
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A Wholesome Serving...
- May 29, 2018
- 1 min
A weekend treat; PLANTcakes!
Over the weekend I posted on Instagram about an amazing stack of pancakes I'd whipped up for a Saturday breakfast treat. They were so...
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A Wholesome Serving...
- May 20, 2018
- 1 min
Orange Infused Almond Granola
Crunchy, healthy, refined sugar free, naturally sweetened and damn right delicious! INGREDIENTS: 2 cups rolled oats ½ cup almonds...
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A Wholesome Serving...
- May 17, 2018
- 3 min
Mother's Day Brunch + Recipes!
As last weekend was Mother’s Day, I thought I would take the opportunity to share what I got up to with my Mum and family. We celebrated...
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A Wholesome Serving...
- May 3, 2018
- 3 min
Make Your Own! + Pesto Recipe!
I'm a strong believer in making your own food as much as possible. Don’t get me wrong, I love going out for a good feed and trying new...
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A Wholesome Serving...
- Apr 25, 2018
- 3 min
4 WFPB Breakfast Ideas
Breakfast is my favourite meal of the day! I often spend many nights in bed thinking about what I’m going to make the next day because...
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A Wholesome Serving...
- Apr 20, 2018
- 1 min
Epic Green Smoothie!
Smoothies are a great way to start your morning. They are an easy way to boost your fruit and vegetable intake for the day and are packed...
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A Wholesome Serving...
- Apr 5, 2018
- 2 min
Easter Treats
For Easter this year instead of purchasing traditional chocolate as gifts for my family, I decided to make my own gifts. Buying chocolate...
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A Wholesome Serving...
- Mar 21, 2018
- 2 min
Spicy Pea Hummus
Everyone loves hummus, right? RIGHT! Making your own hummus at home is so simple and can result in a much nicer flavour and texture than...
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A Wholesome Serving...
- Mar 8, 2018
- 2 min
Chia Plum Jam
So recently I've been experimenting with Chia Puddings. For a while I was never a fan of them because I found them to be too slimey and...
48 views0 comments
A Wholesome Serving...
- Feb 15, 2018
- 1 min
Zucchini Oats (Zoats!)
My favourite breakfast... with a twist! Oats are hands down my favourite breakfast. I love experimenting with different flavours and...
25 views0 comments