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    Sunday Meal Prep
    A Wholesome Serving...
    • Mar 14, 2021
    • 4 min

    Sunday Meal Prep

    Hello! It has been quite some time since I have uploaded a blog or shared anything on my page - apologies! But this weekend I...
    42 views0 comments
    Wild Rice Salad
    A Wholesome Serving...
    • Aug 20, 2020
    • 1 min

    Wild Rice Salad

    Quick to make, super filling, high protein & nutrient packed. Easy to make for 1 or many! INGREDIENTS: Cooked wild rice Edamame beans...
    11 views0 comments
    Super Salad
    A Wholesome Serving...
    • Jun 24, 2020
    • 1 min

    Super Salad

    Protein packed, full of flavour and highly delicious! INGREDIENTS: 1 cup quinoa 1 can black beans (salt reduced, rinsed) 1 zucchini,...
    8 views0 comments
    Cherry Ripe Smoothie
    A Wholesome Serving...
    • Feb 17, 2019
    • 1 min

    Cherry Ripe Smoothie

    The warm mornings have had me craving something cool and refreshing so lately I've been reaching for a smoothie for breakfast! I've tried...
    40 views0 comments
    Soaked Overnight Oats
    A Wholesome Serving...
    • Jan 19, 2019
    • 2 min

    Soaked Overnight Oats

    The perfect summer breakfast for oatmeal lovers like myself! I think it's well known by now that oatmeal is one of the best breakfast...
    27 views0 comments
    Eggless Omelette
    A Wholesome Serving...
    • Sep 12, 2018
    • 1 min

    Eggless Omelette

    Who said you can't have omelettes on a plant based diet?! Pfft! These omelettes are ridiculously tasty! They hold together perfectly and...
    38 views0 comments
    What I Eat In A Day!
    A Wholesome Serving...
    • Aug 31, 2018
    • 1 min

    What I Eat In A Day!

    Hey all! Sorry it's been so long since my last post. Things have been super busy lately with crazy hours at my part time work, lots of...
    57 views0 comments
    Build-Your-Own Bowl
    A Wholesome Serving...
    • Aug 10, 2018
    • 1 min

    Build-Your-Own Bowl

    The idea behind ‘building your own bowl’ is that it’s a simple way to make a healthy meal using whatever ingredients you have in the...
    39 views0 comments
    Baked Oatmeal
    A Wholesome Serving...
    • Jul 25, 2018
    • 1 min

    Baked Oatmeal

    A special weekend warmer, perfect for the whole family! RECIPE INGREDIENTS: 3 cups rolled oats 1 tbsp cinnamon 2 tsp amla powder...
    24 views0 comments
    Blood Boosting Smoothie
    A Wholesome Serving...
    • Jul 20, 2018
    • 1 min

    Blood Boosting Smoothie

    Not only is this smoothie super filling, refreshing and perfect after a hard workout, but it's packed full of fibre, complex...
    10 views0 comments
    A weekend treat; PLANTcakes!
    A Wholesome Serving...
    • May 28, 2018
    • 1 min

    A weekend treat; PLANTcakes!

    Over the weekend I posted on Instagram about an amazing stack of pancakes I'd whipped up for a Saturday breakfast treat. They were so...
    24 views0 comments
    Orange Infused Almond Granola
    A Wholesome Serving...
    • May 20, 2018
    • 1 min

    Orange Infused Almond Granola

    Crunchy, healthy, refined sugar free, naturally sweetened and damn right delicious! INGREDIENTS: 2 cups rolled oats ½ cup almonds...
    22 views0 comments
    Mother's Day Brunch + Recipes!
    A Wholesome Serving...
    • May 17, 2018
    • 3 min

    Mother's Day Brunch + Recipes!

    As last weekend was Mother’s Day, I thought I would take the opportunity to share what I got up to with my Mum and family. We celebrated...
    27 views0 comments
    Make Your Own! + Pesto Recipe!
    A Wholesome Serving...
    • May 3, 2018
    • 3 min

    Make Your Own! + Pesto Recipe!

    I'm a strong believer in making your own food as much as possible. Don’t get me wrong, I love going out for a good feed and trying new...
    22 views0 comments
    4 WFPB Breakfast Ideas
    A Wholesome Serving...
    • Apr 25, 2018
    • 3 min

    4 WFPB Breakfast Ideas

    Breakfast is my favourite meal of the day! I often spend many nights in bed thinking about what I’m going to make the next day because...
    72 views0 comments
    Epic Green Smoothie!
    A Wholesome Serving...
    • Apr 20, 2018
    • 1 min

    Epic Green Smoothie!

    Smoothies are a great way to start your morning. They are an easy way to boost your fruit and vegetable intake for the day and are packed...
    14 views0 comments
    Easter Treats
    A Wholesome Serving...
    • Apr 5, 2018
    • 2 min

    Easter Treats

    For Easter this year instead of purchasing traditional chocolate as gifts for my family, I decided to make my own gifts. Buying chocolate...
    41 views0 comments
    Spicy Pea Hummus
    A Wholesome Serving...
    • Mar 21, 2018
    • 2 min

    Spicy Pea Hummus

    Everyone loves hummus, right? RIGHT! Making your own hummus at home is so simple and can result in a much nicer flavour and texture than...
    23 views0 comments
    Chia Plum Jam
    A Wholesome Serving...
    • Mar 8, 2018
    • 2 min

    Chia Plum Jam

    So recently I've been experimenting with Chia Puddings. For a while I was never a fan of them because I found them to be too slimey and...
    46 views0 comments
    Zucchini Oats (Zoats!)
    A Wholesome Serving...
    • Feb 15, 2018
    • 1 min

    Zucchini Oats (Zoats!)

    My favourite breakfast... with a twist! Oats are hands down my favourite breakfast. I love experimenting with different flavours and...
    25 views0 comments
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