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A weekend treat; PLANTcakes!

Updated: May 31, 2018

Over the weekend I posted on Instagram about an amazing stack of pancakes I'd whipped up for a Saturday breakfast treat. They were so good, by Sunday night I was still thinking about them. Due to the amazing amount of love these pancakes (or as I like to call them, plantcakes) received, I thought I'd share the recipe with you all as so many of you were commenting and direct messaging me about them! Thank you all for the love and support. I hope you enjoy the recipe and as always, please tag me and let me know what you think!


  • 1 ripe banana, mashed

  • 1 cup unsweetened plant milk

  • 1 tsp apple cider vinegar

  • 1 tsp vanilla essence

  • 1 cup wholemeal flour or oat flour (made from rolled oats)

  • 1/2 cup rolled oats

  • 1 tsp baking powder

  • 1 cup frozen blueberries (optional)

  • Fresh fruit (to serve, optional)


  1. Whisk the banana, milk, apple cider vinegar and vanilla in a medium bowl.

  2. Mix the flour, oats and baking powder in another bowl.

  3. Add the wet ingredients into the dry ingredients and stir gently to combine.

  4. Heat a non-stick pan over low heat. For each pancake, pour roughly ½ cup batter onto the pan and spread gently. Add some blueberries onto the batter (optional).

  5. Cook for 2 to 3 minutes, until the pancakes begin to bubble on top, are golden brown on the bottom, and release easily from the pan. Flip and cook for 2 to 3 minutes more.

  6. Repeat with remaining batter.

  7. Serve hot with fresh fruit, or stewed oranges as pictured!

*makes 2 serves (3 pancakes each).

Perfect with a warm cup of tea or herbal tonic!


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